Nutrition Facts Peppers, sweet, red, cooked, boiled, drained, with salt, 1 cup, chopped. Food Energy in Red Capsicum. If you were to add 80 grams of Red Capsicum to your meal, your calorie count would increase by 20, equivalent to 85 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements. Protein and Fat in Red Capsicum. There are 2g of protein and no fat (and no saturated fat) per 100 grams.

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8.77g. Protein. 1.44g. There are 54 calories in 1 cup of Cooked Red Peppers. Calorie breakdown: 33% fat, 57% carbs, 9% protein.. Vitamin C plays a crucial role in the human immune system, and bell peppers are packed with this essential nutrient. As shown in the nutrition facts section, red bell peppers contain 152 mg of vitamin C, equivalent to 158% of the recommended daily value ( 6 ). The amount of vitamin C in one red bell pepper is more than double the amount in a.